A Berry Antioxidant Rich Smoothie

Since being on this smoothie kick I’ve been keeping the freezer chocked full of peeled and chopped bananas and a few bags of this delicious berry blend (Organic AND antioxidant rich? Sign me up!)

This classic combo is not only healthy but it’s delicious and filling!  I usually use skim milk but feel free to substitute with the liquid of your choice – actually I was low on skim milk this morning and borrowed a little of my room mate’s Vanilla Almond Milk (thanks Liz!) – added protein!? Even better!

A Berry Antioxidant Rich Smoothie
Serves 2
1 large banana
2 cups frozen berries (my blend consists of blueberries, blackberries and strawberries)
1 ½ cups liquid
photo (1)Blend well until smooth – and cheers to your health!

Advertisements
This entry was posted in Berries, Smoothie, Uncategorized and tagged , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s