Like Amy I’ve had a bunch of peeled and chopped bananas ready to go in my freezer — they are great for thickening up smoothies and making them taste a bit like ice cream! How decadent!
Avocado is another great smoothie base, it adds thickness and richness without any overpowering flavors. Here is a creamy avocado smoothie for you — delicious and very nutritious!
For one serving you will need:
3 oz non fat Greek yogurt (about two spoonfuls)
1 frozen banana, broken into pieces
1/2 a ripe avocado
1 tbsp honey or agave
1 cup liquid — I used coconut water!
Blend and enjoy!
aTaleof2Kitchens 