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Category Archives: Healthy
Steak Salad… and we’re sorry.
We know, it has been a WHILE since we posted anything. But to be fair, the 2 kitchens have gone through quite a few changes in the past six months. For starters, both of us moved into brand NEW kitchens; … Continue reading
Posted in Avocados, Beef, Citrus, Greens, Healthy, Quick & Easy, Tomatoes, Work Week Lunches
Tagged avocado, dinner, healthy, lunch, Mooncake Foods, quick, salad, steak, steak salad, tomatoes
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Sweet Potato and Quinoa Salad
There’s nothing like a good salad. Sometimes that means an abundance of crunchy veggies, and other times that means hard boiled eggs and bacon and cheese and a really bad-for-you dressing – proving that a “salad” can really be anything … Continue reading
Posted in Apples, Healthy, Salad, Sweet Potato
Tagged apple, gorgonzola, healthy, onion, quinoa, salad, salad for dinner, sweet potato
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Tuscan kale salad
It has been excruciatingly hot here in NYC, pushing 90 degrees with extreme humidity. This heat wave has made the idea of cooking nearly nauseating… but for the sake of the blog, I turned on the ol’ oven this weekend … Continue reading
Posted in Beans, Healthy, Kale, Quick & Easy, Salad
Tagged asiago, cannellini beans, croutons, kale, parmesan, salad, summer, tuscan
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Quinoa Tabbouleh
I love tabboulleh. Love love love. Partly because it’s so refreshingly delicious and partly because it reminds me of my hometown. There’s a great deli on the West side of Cleveland called Joe’s. Just down the road from where my … Continue reading
Posted in Healthy, Work Week Lunches
Tagged hummus, onions, parsley, quinoa, tabbouleh, tomato, work lunch
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Creamy Avocado Smoothie
Like Amy I’ve had a bunch of peeled and chopped bananas ready to go in my freezer — they are great for thickening up smoothies and making them taste a bit like ice cream! How decadent! Avocado is another great … Continue reading
Posted in Avocados, Bananas, Healthy, Honey, Smoothie, Yogurt
Tagged avocado smoothie, banana, breakfast, coconut water, greek yogurt, healthy, honey
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My Vegan Valentine
Love makes people do crazy things… things as crazy as preparing an entirely vegan meal (if you’ve been reading this blog for any period of time you know that eggs, cheeses, and meats have quite the presence in my posts). … Continue reading
Posted in Festive Cheer, Garlic, Healthy
Tagged dinner, mushroom ravioli, romesco, valentine's day, vegan, vegetarian
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Kale & Quinoa Greek Salad
I love when this happens…you start out making lunch from whatever needs to be used up in the fridge (and cupboard)…and then you suddenly find yourself getting inspired, adding a little more of this & a little of that until … Continue reading
Posted in Beans, Bell Peppers, Feta, Greens, Healthy, Kale, Onions, Quick & Easy, Quinoa, Tomatoes, Uncategorized
Tagged feta, garbanzo bean, kale, onion, peppers, quinoa, salad, scallion, tomato
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T2K Cleanse: Day 3
Happy Friday! And happy last day of cleansing! We hope that you are feeling (and looking!) great! Follow along for one more day of tasty and healthy meals. Breakfast Spicy Lemonade You will need: Juice of 1/2 a lemon (2 … Continue reading
T2K Cleanse: Day 2
Welcome to Day 2 of our cleanse. How’d Day 1 go for everyone? Feeling energized!? I know we are… For a little change up – here’s what we’re fixing for today…again, feel free to add/take away depending upon your tastes. Don’t … Continue reading
Posted in Avocados, Citrus, Greens, Healthy, Lemon
Tagged almond milk, avocado, cilantro, cleanse, grapefruit, green juice, parsley, salad, spinach
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T2K Cleanse: Day 1
Good morning and happy New Year everyone! Time to get back on the health train. Here is the meal plan for day 1 of our three day cleanse — of course you can modify any of these items to match … Continue reading
Posted in Healthy
Tagged 2013, avocado toast, carrot ginger soup, cleanse, green juice, healthy, rustic cabbage soup, warm breakfast quinoa, warm spiced almond milk
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