Tag Archives: coconut water

PG Pina Colada

Posted on July 26, 2013 by hillaryrosemary

With all this brutal heat we’ve been having, I needed a cool and refreshing pineapple recipe (that didn’t leave me with a horrible headache the next morning). So here we have a virgin (and lite!) pina colada to transport you … Continue reading →

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Creamy Avocado Smoothie

Posted on March 21, 2013 by aTaleof2Kitchens

Like Amy I’ve had a bunch of peeled and chopped bananas ready to go in my freezer — they are great for thickening up smoothies and making them taste a bit like ice cream! How decadent! Avocado is another great … Continue reading →

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Banana Almond Flax Smoothie

Posted on March 19, 2013 by aTaleof2Kitchens

It is true! I’m doing a triathlon this July 14th as a member of the Leukemia & Lymphoma Society’s Team in Training. I’ll be raising money to help find cures and better treatments for leukemia, lymphoma, Hodgkin’s disease and myeloma. If … Continue reading →

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