Tag Archives: green juice

A Tale of 5 Smoothies…

It’s smoothie week in our two kitchens.  There’s nothing like swimsuit season in the not too distant future (or an impending triathlon – Go! Hillary, Go!) to make you rev up your fitness game and clean up the ol’ eating habits. Smoothies … Continue reading

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T2K Cleanse: Day 2

Welcome to Day 2 of our cleanse.  How’d Day 1 go for everyone?  Feeling energized!? I know we are… For a little change up – here’s what we’re fixing for today…again, feel free to add/take away depending upon your tastes. Don’t … Continue reading

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T2K Cleanse: Day 1

Good morning and happy New Year everyone! Time to get back on the health train. Here is the meal plan for day 1 of our three day cleanse — of course you can modify any of these items to match … Continue reading

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Green juice

Even though I’m not a huge proponent of juice cleanses, fasts, starvation schemes, etc. sometimes a gal just needs to consume less things that resemble this:(why yes that is an obscenely large amount of bacon in my carbonara…and so what … Continue reading

Posted in Kale, Lemon, Vices | Tagged , , , , , , | 1 Comment