Tag Archives: healthy

Steak Salad… and we’re sorry.

We know, it has been a WHILE since we posted anything. But to be fair, the 2 kitchens have gone through quite a few changes in the past six months. For starters, both of us moved into brand NEW kitchens; … Continue reading

Posted in Avocados, Beef, Citrus, Greens, Healthy, Quick & Easy, Tomatoes, Work Week Lunches | Tagged , , , , , , , , , | Leave a comment

Sweet Potato and Quinoa Salad

There’s nothing like a good salad.  Sometimes that means an abundance of crunchy veggies, and other times that means hard boiled eggs and bacon and cheese and a really bad-for-you dressing – proving that a “salad” can really be anything … Continue reading

Posted in Apples, Healthy, Salad, Sweet Potato | Tagged , , , , , , , | Leave a comment

Curried Chicken Salad

For the first time in quite a while, I haven’t been putting on my enormous down jacket (it looks more like a comforter than a coat…stylish) in the morning. These are very exciting times — the thermostat will even be … Continue reading

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Citrus Smoothie

Searching through the fresh fruit that still remained un-blended in my fridge this morning I came up with this: two grapefruits, a half pint of raspberries, a couple of frozen bananas, and some organic orange juice. I froze the raspberries … Continue reading

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Creamy Avocado Smoothie

Like Amy I’ve had a bunch of peeled and chopped bananas ready to go in my freezer — they are great for thickening up smoothies and making them taste a bit like ice cream! How decadent! Avocado is another great … Continue reading

Posted in Avocados, Bananas, Healthy, Honey, Smoothie, Yogurt | Tagged , , , , , , | Leave a comment

Banana Almond Flax Smoothie

It is true! I’m doing a triathlon this July 14th as a member of the Leukemia & Lymphoma Society’s Team in Training. I’ll be raising money to help find cures and better treatments for leukemia, lymphoma, Hodgkin’s disease and myeloma. If … Continue reading

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Turkey & 3 Bean Chili

Chili is one of those dishes that is incredibly easy to throw together.  Put a pot on and let the flavors meld and in an hour or so when you come back to it you’ll have a deliciously filling meal. … Continue reading

Posted in Beans, Bell Peppers, Chili Cook Off!, Comfort Food, Corn, Garlic, Uncategorized | Tagged , , , , , , | Leave a comment