Tag Archives: salad

Steak Salad… and we’re sorry.

We know, it has been a WHILE since we posted anything. But to be fair, the 2 kitchens have gone through quite a few changes in the past six months. For starters, both of us moved into brand NEW kitchens; … Continue reading

Posted in Avocados, Beef, Citrus, Greens, Healthy, Quick & Easy, Tomatoes, Work Week Lunches | Tagged , , , , , , , , , | Leave a comment

Sweet Potato and Quinoa Salad

There’s nothing like a good salad.  Sometimes that means an abundance of crunchy veggies, and other times that means hard boiled eggs and bacon and cheese and a really bad-for-you dressing – proving that a “salad” can really be anything … Continue reading

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Tuscan kale salad

It has been excruciatingly hot here in NYC, pushing 90 degrees with extreme humidity. This heat wave has made the idea of cooking nearly nauseating… but for the sake of the blog, I turned on the ol’ oven this weekend … Continue reading

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Fava beans with asiago cheese

A fresh fava bean salad is such a delight on a hot day with a cool glass of wine… and yesterday was certainly a hot day here in NYC, up in the mid 80s with extreme humidity. Shelling and cooking … Continue reading

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Quinoa, black bean & sweet potato salad with avocado

The work week is finally halfway over, hooray! And what better way to start off a new month than with a little health kick! I made a tasty quinoa salad for lunch today and enjoyed it along with a maple … Continue reading

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Kale & Quinoa Greek Salad

I love when this happens…you start out making lunch from whatever needs to be used up in the fridge (and cupboard)…and then you suddenly find yourself getting inspired, adding a little more of this & a little of that until … Continue reading

Posted in Beans, Bell Peppers, Feta, Greens, Healthy, Kale, Onions, Quick & Easy, Quinoa, Tomatoes, Uncategorized | Tagged , , , , , , , , | Leave a comment

T2K Cleanse: Day 2

Welcome to Day 2 of our cleanse.  How’d Day 1 go for everyone?  Feeling energized!? I know we are… For a little change up – here’s what we’re fixing for today…again, feel free to add/take away depending upon your tastes. Don’t … Continue reading

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